YOUR LIFESTYLE ROADMAP STARTS HERE
W E L C O M E
WELCOME TO OUR FAMILY PRACTICE!
At Body-Mind Connection, our focus is helping you move toward less pain, greater ease, and a deeper sense of whole-body wellbeing.
Clinical Massage Therapy
We offer personalized massage therapy treatments rooted in clinical, restorative, and wellness-based care.
Our work supports recovery from stress, tension, and injury through a grounded, compassionate, anatomy-informed approach.
Natural Health & Iridology
Shelbi Russell is a Natural Health Mentor and Iridologist.
Her body-mapping work supports deeper body awareness through lifestyle guidance and iris pattern observation.
Iridology is offered as a non-invasive, educational service that explores iris patterns that may reflect constitutional tendencies, stress patterns, areas of strength & imbalance—supporting greater self-awareness beyond the treatment table.
Lifestyle Support Tools
We also share optional wellness tools we personally use to support vitality and everyday self-care between sessions.
Thank you for being here and supporting your Body-Mind Connection journey.
A Massage + Soak Experience
Our private massage sessions take place in our massage yurt at Orvis Hot Springs.
Your massage includes a complimentary soak at Orvis Hot Springs, so you’re welcome to arrive early or stay afterward and enjoy the mineral waters.
Please note: Because your massage and soak take place on the grounds of Orvis Hot Springs, all guests are required to follow Orvis Hot Springs’ current property policies and guidelines while on-site.
This includes their electronics-free soaking policy, clothing-optional policies, guest conduct guidelines, and all other rules established by Orvis.
We want this to be a space where everyone can fully unplug, settle into their body, and enjoy the experience with respect for the land, the space, and fellow guests.
BODY-MIND SERVICES
SIGNATURE MASSAGE
IRIDOLOGY ANALYSIS: Body Insight Session
IRIDOLOGY ANALYSIS: Body Insight Session
From relaxation and stress reduction to general wellness or focused clinical treatments- your sessions are tailored to fit your needs.
For those in need of more focused care,
I specialize in medical-massage and pathology-centered treatments.
This is a clinical-based, condition-specific treatment that integrates multiple modalities and musc
From relaxation and stress reduction to general wellness or focused clinical treatments- your sessions are tailored to fit your needs.
For those in need of more focused care,
I specialize in medical-massage and pathology-centered treatments.
This is a clinical-based, condition-specific treatment that integrates multiple modalities and muscle-energy techniques to address your needs.
My signature approach is targeted to the ailment you present.
We will work together towards result-driven outcomes.
This session factors into a larger plan to improve particular physical challenges you may be facing.
Increase range of motion, relieve pain, improve flexibility, decrease inflammation and correct postural deviations.
(Follow-up sessions are suggested for long-term results.)
RATES PER PERSON:
60 min: $125
90 min: $185
(SOAK INCLUDED)
IRIDOLOGY ANALYSIS: Body Insight Session
IRIDOLOGY ANALYSIS: Body Insight Session
IRIDOLOGY ANALYSIS: Body Insight Session
Iridology is the science and study of the Iris, the colored part of the eye.
This is a non-invasive, hands-free, pain-free, drug-free, surgery-free way of observing how different systems in the body may be expressing themselves.
Iridology does NOT name diseases. Rather than diagnosing anything, Iridology looks at how the body has adapted,
Iridology is the science and study of the Iris, the colored part of the eye.
This is a non-invasive, hands-free, pain-free, drug-free, surgery-free way of observing how different systems in the body may be expressing themselves.
Iridology does NOT name diseases. Rather than diagnosing anything, Iridology looks at how the body has adapted, and where there may be an increased need for support.
THIS OFFERING INCLUDES:
✨ Comprehensive Health Intake
✨ Comprehensive Iridology Assessment
✨ Personalized Video Body Insight Session with Annotated Iris Images
✨ In-Depth Education on the Body Systems Highlighted In Your Analysis
✨ Personalized Wellness Support Suggestions & Practical Next Steps
✨ Body-Led Reflection Companion
✨ Self-Healing Resource Library
✨ Body-Led Vitality Guide
✨ Support for Clarification Questions
RATE: $275
(Shelbi is a Certified Iridologist)
ORGANIC NUTRITION SUPPORT
90 DAY WELLNESS RESET
A Gentle, Supportive Approach to Whole-Body Wellness
Support your body’s natural detox pathways.
Feel more energized and nourished from within.
Rebalance your habits and relationship with food.
Encourage regularity and gut harmony.
Align your lifestyle with your body’s innate ability to thrive.
We are proud to partner with an eco-conscious, organic superfood company that manufactures and distributes regeneratively grown, farm-to-family nutrition.
Even the plant-based packaging supports the planet.
It is an honor to support your wellness journey, not just on the table, but in the choices you make every day.
These whole-food blends are designed to nourish the gut, reduce toxic burden, and support the body's natural vitality.
We are here to support your glow-up, inside and out.
